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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
The U.S. Preventive Services Task Force recommends that all women age 65 years of age or older should be screened with bone densitometry.
Blood is approximately twice as thick as water because of the cells and other components found in it.
Illicit drug use costs the United States approximately $181 billion every year.
In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.