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Author Question: Which strategy is most effective for developing self-control? (Read 362 times)

magmichele12

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on: Dec 6, 2020
Which strategy is most effective for developing self-control?
◦ Evaluate each life element in need of control, and exert effort in each of those areas simultaneously.
◦ Pick a date in the future to begin changing bad habits, and become more purposeful after that date.
◦ Identify one or two areas in need of change, and develop routines to meet desired goals in those areas.
◦ Practice mindfulness meditation until a conception of self-control guides your thoughts and actions.
Personality Psychology: Understanding Yourself and Others ¦ Twenge, Campbell ¦ 2nd Edition
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Marked as best answer by magmichele12 on Dec 6, 2020

yasmin

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Reply #1 on: Dec 6, 2020
Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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magmichele12

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Reply 2 on: Dec 6, 2020
Wow, this really help

momolu

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Reply 3 on: Yesterday
Excellent

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