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Author Question: Sleep research supports three "helpful hints" to avoid insomnia. Which of the following statements ... (Read 185 times)

RODY.ELKHALIL

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on: Dec 20, 2020

Question 1

Short, rhythmic bursts of brainwave activity that appear during Stage 2 sleep are called ________.
◦ delta waves
◦ sleep spindles
◦ paradoxical sleep waves
◦ beta waves

Question 2

Sleep research supports three "helpful hints" to avoid insomnia. Which of the following statements is NOT a helpful hint?
◦ Don't try too hard to get to sleep.
◦ Don't take sleeping pills or drink alcohol to help you fall asleep.
◦ Try to nap as much as possible.
◦ It is better to go to bed at about the same time every night.
Psychology: An Exploration ¦ Ciccarelli ¦ 4th Edition
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Marked as best answer by RODY.ELKHALIL on Dec 20, 2020

momolu

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Reply #1 on: Dec 20, 2020
Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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RODY.ELKHALIL

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Reply 2 on: Dec 20, 2020
:D TYSM

Liddy

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Reply 3 on: Yesterday
Wow, this really help

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