Question 1
Which of the following would be bad advice for someone who is suffering from insomnia?
◦ Do not exercise, it overstimulates the brain.
◦ Don't take sleeping pills.
◦ Don't look at the clock.
◦ Go to bed only when you are sleepy.
Question 2
Which theory of hypnosis includes the idea of a "hidden observer"?
◦ dissociative
◦ social cognitive
◦ biological
◦ expectancy