Question 1
Insomnia can be helped by ______.
◦ using sleeping pills.
◦ dealing with anxieties directly before going to bed.
◦ watching TV in bed.
◦ going to bed only when sleepy.
Question 2
Janice is dreaming about walking her dog. However, in her dream, her dog is flying, the sidewalk is moving, and she has no awareness that this activity is odd. Janice is probably in ________ sleep.
◦ REM
◦ Stage 2 of Non-REM
◦ Stage 1 of Non-REM
◦ Stage 4 of Non-REM