Question 1
Just before every test, Juan closes his eyes, relaxes, and visualizes himself passing all of his exams with high scores. Juan appears to be engaging in the practice of _________.
◦ sleeping.
◦ dreaming
◦ meditation
◦ hypnosis
Question 2
Last night, Kayla thought she was awakened by a noise she heard outside of her bedroom door. As she tried to get up to see what was going on, she couldn't move. She tried to scream out and couldn't make a sound. After several minutes, she was finally able to sit up and wondered what had just happened. The best explanation for Kayla's experience, according to sleep researchers, is that she experienced ______.
◦ a drug-induced hallucination.
◦ side effects from increased amounts of REM sleep.
◦ a nightmare during deep sleep.
◦ sleep paralysis during REM sleep.