Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.
Did you know?
Less than one of every three adults with high LDL cholesterol has the condition under control. Only 48.1% with the condition are being treated for it.
Did you know?
The human body produces and destroys 15 million blood cells every second.
Did you know?
Though the United States has largely rejected the metric system, it is used for currency, as in 100 pennies = 1 dollar. Previously, the British currency system was used, with measurements such as 12 pence to the shilling, and 20 shillings to the pound.
A Royal Bengal Tiger, the largest big cat in Bannerghatta National Park, India
Largest Moth
Six Levels of Intellectual Skills
Examples of drawings in each category of two object forms