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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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If you could remove all of your skin, it would weigh up to 5 pounds.