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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The average office desk has 400 times more bacteria on it than a toilet.
Hip fractures are the most serious consequences of osteoporosis. The incidence of hip fractures increases with each decade among patients in their 60s to patients in their 90s for both women and men of all populations. Men and women older than 80 years of age show the highest incidence of hip fractures.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.