Author Question: To combat her insomnia, Nichole decides to stop using her bed for any other activities (such as ... (Read 35 times)

cookcarl · **on:** Jun 22, 2018

To combat her insomnia, Nichole decides to stop using her bed for any other activities (such
as reading, eating, or tossing and turning, etc.).

From now on she will use it only for sleeping,
and she will limit the time she spends in bed trying to fall asleep to no more than 10 to 20
minutes at a time. Her approach is typical of ______.
a. rational restructuring c. aversive conditioning
b. response cost d. stimulus control

Question 2

The great majority of cases previously diagnosed as hypochondriasis, would now be diagnosed under the DSM-5 criteria as having somatic symptom disorder.

Indicate whether the statement is true or false