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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
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The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.
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The oldest recorded age was 122. Madame Jeanne Calment was born in France in 1875 and died in 1997. She was a vegetarian and loved olive oil, port wine, and chocolate.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.