A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
Did you know?
Your heart beats over 36 million times a year.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.
