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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.