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Author Question: "My mind is focused on an awareness of my current experience. I am not focused on the past nor on ... (Read 123 times)

biggirl4568

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on: Nov 1, 2021

Question 1

___________ is a stress management technique that involves alternate tensing and relaxing of muscle groups.
◦ Progressive muscle relaxation
◦ Neurofeedback
◦ Mindfulness
◦ Guided imagery

Question 2

"My mind is focused on an awareness of my current experience. I am not focused on the past nor on the future, but simply focused on the 'now.' I will greet this experience with openness, curiosity, and acceptance of my thoughts as they occur." Which technique is Velma practicing?
◦ Neurofeedback
◦ Guided imagery
◦ Mindfulness meditation
◦ Biofeedback
Psychology ¦ Hudson, Whisenhunt ¦ 1st Edition
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Marked as best answer by biggirl4568 on Nov 1, 2021

hugthug12

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Reply #1 on: Nov 1, 2021
Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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biggirl4568

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Reply 2 on: Nov 1, 2021
:D TYSM

sailorcrescent

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Reply 3 on: Yesterday
Wow, this really help

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