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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
The use of salicylates dates back 2,500 years to Hippocrates's recommendation of willow bark (from which a salicylate is derived) as an aid to the pains of childbirth. However, overdosage of salicylates can harm body fluids, electrolytes, the CNS, the GI tract, the ears, the lungs, the blood, the liver, and the kidneys and cause coma or death.
More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.