Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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In 1885, the Lloyd Manufacturing Company of Albany, New York, promoted and sold "Cocaine Toothache Drops" at 15 cents per bottle! In 1914, the Harrison Narcotic Act brought the sale and distribution of this drug under federal control.
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Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).
Uranus's southern hemisphere in approximate natural colour (left) and in shorter wavelengths (r
Population of Major Civilizations of Europe, Asia, and Africa, AD 1500
population
Relationship between Income per Capita and Population Growth