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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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As many as 20% of Americans have been infected by the fungus known as Histoplasmosis. While most people are asymptomatic or only have slight symptoms, infection can progress to a rapid and potentially fatal superinfection.
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Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The human body produces and destroys 15 million blood cells every second.