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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
More than 20 million Americans cite use of marijuana within the past 30 days, according to the National Survey on Drug Use and Health (NSDUH). More than 8 million admit to using it almost every day.
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.