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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Thyroid conditions may make getting pregnant impossible.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.