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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
When Gabriel Fahrenheit invented the first mercury thermometer, he called "zero degrees" the lowest temperature he was able to attain with a mixture of ice and salt. For the upper point of his scale, he used 96°, which he measured as normal human body temperature (we know it to be 98.6° today because of more accurate thermometers).