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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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According to the CDC, approximately 31.7% of the U.S. population has high low-density lipoprotein (LDL) or "bad cholesterol" levels.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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There are 20 feet of blood vessels in each square inch of human skin.
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The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.