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Author Question: Which of the following could we suggest to our learners to help them study mindfully? Select all that apply. (Read 39 times)

sbegs

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on: Oct 12, 2022

Question 1

When we are stressed we often...
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take long, deep breaths.


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take shallow breaths into our chest.


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forget to breathe altogether.


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have a lower pulse rate.



Question 2

Which of the following could we suggest to our learners to help them study mindfully? Select all that apply.


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Take time during each study session to move away from your books/computer and stretch your legs.


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Spent some time each day for mindful contemplation and breathing.


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At the end of each day, note what you have achieved in your studies in your Gratitude journal.


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Practise mindful eating by observing, thoughtfully tasting and thinking about the origins of your food.

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Marked as best answer by sbegs on Oct 12, 2022

Tussalpain

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Reply #1 on: Oct 12, 2022
Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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sbegs

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Reply 2 on: Oct 12, 2022
Great answer, keep it coming :)

adammoses97

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Reply 3 on: Yesterday
Excellent

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