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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Your skin wrinkles if you stay in the bathtub a long time because the outermost layer of skin (which consists of dead keratin) swells when it absorbs water. It is tightly attached to the skin below it, so it compensates for the increased area by wrinkling. This happens to the hands and feet because they have the thickest layer of dead keratin cells.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
The strongest synthetic topical retinoid drug available, tazarotene, is used to treat sun-damaged skin, acne, and psoriasis.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.