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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Vaccines prevent between 2.5 and 4 million deaths every year.
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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
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Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.
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Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.