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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Pubic lice (crabs) are usually spread through sexual contact. You cannot catch them by using a public toilet.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.