|
|
Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
According to the National Institute of Environmental Health Sciences, lung disease is the third leading killer in the United States, responsible for one in seven deaths. It is the leading cause of death among infants under the age of one year.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.