Author Question: We know that we have entered the ____ zone when we can speak only a few words at a time before we ... (Read 123 times)

tatyanajohnson · **on:** Jun 22, 2018

We know that we have entered the ____ zone when we can speak only a few words at a time before we need to pause our words to catch our breath.

a. vigorous activity c. moderate intensity activity
b. severe intensity activity d. rigorous activity

Question 2

How do we know if we are engaging in moderate intensity activity? We know when we are able to talk during the activity but cannot ____.

a. speak for more than several minutes c. think clearly
b. listen d. sing