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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
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All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.
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The familiar sounds of your heart are made by the heart's valves as they open and close.