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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
When taking monoamine oxidase inhibitors, people should avoid a variety of foods, which include alcoholic beverages, bean curd, broad (fava) bean pods, cheese, fish, ginseng, protein extracts, meat, sauerkraut, shrimp paste, soups, and yeast.
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Did you know?
Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.