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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Throughout history, plants containing cardiac steroids have been used as heart drugs and as poisons (e.g., in arrows used in combat), emetics, and diuretics.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Asthma cases in Americans are about 75% higher today than they were in 1980.
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There are 20 feet of blood vessels in each square inch of human skin.