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	Anatomy(3 viewing)	12,507 Posts4,827 Topics	Last post by rianellie in Re: Glycolytic metabolis... on May 26, 2023
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Subject / Started by	Replies / Views	Last post
Cardiorespiratory fitness is also known as: a. muscle strength. b. muscle endurance. c. anaerobic ... Started by maychende	1 Replies 72 Views	Jul 11, 2018 by cswans24
Which of the following exercises is best for building bone strength? a. walking b. swimming c. ... Started by dmcintosh	1 Replies 34 Views	Jul 11, 2018 by Amiracle
The definition of insulin is: a. a quick way to increase blood sugar. b. the cause of diabetes. ... Started by Melani1276	1 Replies 57 Views	Jul 11, 2018 by Danny Ewald
The gradual adjustment the body makes to increasingly higher demands from repetitive movements is ... Started by jwb375	3 Replies 196 Views	Jul 11, 2018 by fraziera112
Targeting a particular area for improvement and exercising accordingly illustrates which principle? ... Started by oliviahorn72	1 Replies 30 Views	Jul 11, 2018 by nital
You have at least a moderate level of aerobic fitness if you can engage in vigorous whole-body ... Started by rosent76	1 Replies 59 Views	Jul 11, 2018 by lou
Which of the following is NOT a characteristic of aerobic exercise? a. It utilizes rhythmic body ... Started by storky111	1 Replies 45 Views	Jul 11, 2018 by Hdosisshsbshs
An increased rate of metabolism of fat following exercise is the: a. afterburner effect. b. ... Started by imowrer	1 Replies 37 Views	Jul 11, 2018 by bookworm410
Which of the following best describes an aerobically trained individual? a. They have a higher ... Started by jayhills49	1 Replies 44 Views	Jul 11, 2018 by ttt030911
John is a college sophomore who desires to begin an aerobic exercise program. He is 20-years-old and ... Started by Mr. Wonderful	1 Replies 64 Views	Jul 11, 2018 by GCabra
A pound of muscle burns (at rest) approximately __________ kilocalories per hour. a. 50 b. 75 c. ... Started by Mr.Thesaxman	1 Replies 46 Views	Jul 11, 2018 by shayla
The deterioration of muscle tone is known as muscle: a. atrophy. b. fitness. c. strength. d. ... Started by darbym82	3 Replies 90 Views	Jul 11, 2018 by rleezy04
Which of the following activities would be considered anaerobic? a. bicycling b. running c. ... Started by vHAUNG6011	1 Replies 42 Views	Jul 11, 2018 by stallen
The amount of force a muscle can exert during a single contraction is known as muscle: a. atrophy. ... Started by waynest	1 Replies 46 Views	Jul 11, 2018 by yahahah24021
The ability to repeatedly contract a muscle is known as muscle: a. atrophy. b. fitness. c. ... Started by silviawilliams41	1 Replies 71 Views	Jul 11, 2018 by katara
A muscle contraction in which there is no muscle movement is best described as: a. isometric ... Started by LaDunn	1 Replies 51 Views	Jul 11, 2018 by srodz
The use of free weights involves which type of exercise? a. isometric exercise b. isotonic ... Started by olgavictoria	1 Replies 152 Views	Jul 11, 2018 by Leostella20
The use of specialized equipment to allow for constant speed throughout the exercise routine is ... Started by Alygatorr01285	1 Replies 69 Views	Jul 11, 2018 by KKcool
Which of the following types of exercise is believed to be the most effective way of overloading ... Started by leo leo	1 Replies 36 Views	Jul 11, 2018 by heinisk01
The use of low resistance and a high number of repetitions would be best for improving muscle: a. ... Started by BRWH	3 Replies 31 Views	Jul 11, 2018 by duke02
Which of the following statements about static stretching is false? a. Each stretch should be done ... Started by SGallaher96	1 Replies 33 Views	Jul 11, 2018 by sultansheikh
The most popular form of exercise among Americans is: a. walking. b. running. c. bicycling. d. ... Started by DelorasTo	1 Replies 43 Views	Jul 11, 2018 by joneynes
All of the following are correct recommendations about stretching except: a. Stretch after a ... Started by melina_rosy	1 Replies 32 Views	Jul 11, 2018 by Viet Thy
A stress test is used to measure: a. heart function. b. oxygen consumption. c. heart function and ... Started by formula1	1 Replies 44 Views	Jul 11, 2018 by AmberC1996
A simple way to determine whether you are exercising at the appropriate intensity level is the: a. ... Started by Marty	1 Replies 33 Views	Jul 11, 2018 by ergserg

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