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Author Question: A simple way to determine whether you are exercising at the appropriate intensity level is the: a. ... (Read 63 times)

Marty

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on: Jul 11, 2018
A simple way to determine whether you are exercising at the appropriate intensity level is the:
 a. talk test.
  b. sweat test.
  c. gasp test.
  d. all of these choices

Question 2

Samir is very stressed and when things go wrong, he feels like he has no control over his life. Which technique will help him gain a sense of control?
 a. Lose his temper and scream at others.
 b. Whine about it to anyone who will listen.
 c. Complain to his buddies.
 d. Blame others for what's gone wrong.
 e. Take responsibility for his part in what's gone wrong.


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ergserg

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Reply #1 on: Jul 11, 2018
Answer to Question 1

A

Answer to Question 2

e


Marty

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  • Posts: 553
Reply 2 on: Jul 11, 2018
Great answer, keep it coming :)

kthug

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Reply 3 on: Yesterday
Wow, this really help

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