Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
The shortest mature adult human of whom there is independent evidence was Gul Mohammed in India. In 1990, he was measured in New Delhi and stood 22.5 inches tall.
Did you know?
Your heart beats over 36 million times a year.
Did you know?
Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.
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After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.
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