Author Question: Which of the following is NOT a characteristic of aerobic exercise? a. It utilizes rhythmic body ... (Read 27 times)

storky111 · **on:** Jul 11, 2018

Which of the following is NOT a characteristic of aerobic exercise?
a. It utilizes rhythmic body movements.
b. It utilizes small muscles in repetitive movements.
c. It forces the heart to pump at a rate above its resting rate.
d. It requires a sustained elevation of the body's utilization of oxygen.

Question 2

What are themes that are common across cultures when it comes to healing?

Hdosisshsbshs · **Reply #1 on:** Jul 11, 2018

Answer to Question 1

B

Answer to Question 2

Traditional East Asian medicine (such as acupuncture, shiatsu, and reiki), Indian systems of healthcare (such as ayurveda and yoga), and Native American healing practices (such as the sweat lodge and talking circles) all incorporate the beliefs that:
Wellness is a state of balance between the spiritual, physical, mental, and emotional selves..
An imbalance of forces within the body is the cause of illness.
Herbal/natural remedies, combined with sound nutrition, exercise, and meditation/prayer, will correct this imbalance.
When you bring the body back into balance, it will work more effectively to heal itself of most of the maladies that occurred because of the imbalance.