Author Question: Aerobic exercise must be rhythmic, be continuous, and involve the major muscle groups of the body. ... (Read 120 times)

bobypop · **on:** Aug 6, 2018

Aerobic exercise must be rhythmic, be continuous, and involve the major muscle groups of the body.
a. True
b. False
Indicate whether the statement is true or false

Question 2

For muscles to develop, they have to be overloaded to a given point.
a. True
b. False
Indicate whether the statement is true or false