State how the American Dance Therapy Association defines movement ...

[sam.t96]

State how the American Dance Therapy Association defines movement therapy.

Question 2

List the processes involved with ashtanga yoga.

[nikmaaacs]

Answer to Question 1

Dance or movement therapy, as defined by the American Dance Therapy Association, is the psychotherapeutic use of movement to further the emotional, cognitive, physical, and social integration of the individual.

Answer to Question 2

Ashtanga is an integrated eight-fold process which consists of: yama, niyama, asana, pranayama, pratyhara, dharana, dhyana, and samadhi.