Pilates-trained instructors offer mat or floor classes that ...

[bio_gurl]

Pilates-trained instructors offer mat or floor classes that stress the stabilization and strengthening of core muscle groups.
  Indicate whether the statement is true or false

Question 2

The concept of going against the grain sets t'ai chi apart from many other forms of self-defense.
  Indicate whether the statement is true or false

[vkodali]

Answer to Question 1

True

Answer to Question 2

False

[bio_gurl]

Thanks for the timely response, appreciate it

[TheDev123]

Wow, this really help