Since a cluttered mind is a stressed mind, mindfulness is essentially a type of ____.
A) reorganizing
B) physical cleansing
C) mental cleansing
D) reenergizing
E) decoding
Question 2
If the human mind is a blackboard covered with words, equations, drawings, and tables, then what best represents mindfulness?
A) a piece of chalk
B) the chalk holder
C) the light above the blackboard
D) a laser pointer
E) an eraser