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Author Question: To hone mindfulness, if the mind wanders away from the task at hand, then a. gently refocus ... (Read 40 times)

saraeharris

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on: Jun 22, 2018
To hone mindfulness, if the mind wanders away from the task at hand, then
 
  a. gently refocus attention.
  b. stop all thoughts.
  c. begin the task again.
  d. record the behavior.

Question 2

Precision and empirical evaluation are elements of which defining theme of behavior therapy?
 
  a. Scientific
  b. Present Focus
  c. Active
  d. Learning


djpooyouma

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Reply #1 on: Jun 22, 2018
Answer to Question 1

a

Answer to Question 2

a


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saraeharris

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Reply #2 on: Jun 22, 2018
Thank you!


djpooyouma

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Reply #3 on: Jun 22, 2018
Happy to help


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