Author Question: Which activity is considered an aerobic exercise? A) circuit training B) rock climbing C) stair ... (Read 160 times)

cherise1989 · **on:** Jul 12, 2018

Which activity is considered an aerobic exercise?
A) circuit training
B) rock climbing
C) stair climbing
D) yoga
E) Pilates

Question 2

What does the F.I.T.T. Formula stand for?
A) frequency, impact, technique, and time of exercise
B) force, impact, time, and type of exercise
C) frequency, intensity, technique, and type of exercise
D) force, impact, temperature, and time of exercise
E) frequency, intensity, time, and type of exercise