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Author Question: List at least five health benefits of regular physical activity. What will be an ideal ... (Read 48 times)

fasfsadfdsfa

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on: Jul 12, 2018
List at least five health benefits of regular physical activity.
 
  What will be an ideal response?

Question 2

Of the thousands of chemical substances found in tobacco smoke, how many are known or suspected to cause cancer?
 
  A) At least 29
  B) At least 39
  C) At least 69
  D) At least 99


ricroger

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Reply #1 on: Jul 12, 2018
Answer to Question 1

(any five or more of the following):
1. Reduced risk of cardiovascular disease
2. Reduced risk of metabolic syndrome and type 2 diabetes
3. Reduced cancer risk
4. Improved bone mass and reduced risk of osteoporosis
5. Improved weight management
6. Improved immunity
7. Improved mental health and stress management
8. Longer life span

Answer to Question 2

C


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