Regular physical activity benefits health most when combined with ...

[2125004343]

Regular physical activity benefits health most when combined with _____ and other healthy behaviors.
 a. a healthy dietary pattern
 b. weight-loss medications
 c. multivitamin and mineral supplements
  d. herbal remedies
 e. prebiotics

Question 2

According to the Physical Activity Guidelines for Americans, at least four sessions of strengthening activities are recommended per week.
 a. True
  b. False
  Indicate whether the statement is true or false

[joewallace]

Answer to Question 1

a

Answer to Question 2

False

[2125004343]

Wow, this really help

[Mochi]

Thanks for the timely response, appreciate it