Author Question: List three ways to decrease your salt intake. What will be an ideal ... (Read 23 times)

rl · **on:** Jul 12, 2018

List three ways to decrease your salt intake.

What will be an ideal response?

Question 2

Harold G. Koenig, MD, views spirituality as

A) a personal quest.
B) symbolic and ritualistic.
C) determined by the religious community of the family.
D) belief in a higher power.

chem1s3 · **Reply #1 on:** Jul 12, 2018

Answer to Question 1

(any three of the following):
1. Choose low-sodium or salt-free packaged/prepared foods.
2. Order, buy, and prepare popcorn without salt.
3. Use kosher salt because it has less sodium than regular table salt.
4. Avoid adding salt while cooking and at the table.
5. Season foods with fresh or packaged herbs and spices.

Answer to Question 2

A