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Author Question: Exercise programs should include aerobic, muscular strength and endurance, and flexibility aspects. ... (Read 53 times)

nmorano1

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on: Jul 12, 2018
Exercise programs should include aerobic, muscular strength and endurance, and flexibility aspects.
 
  Indicate whether the statement is true or false

Question 2

Exercise enhances all physical systems (heart, lungs, muscles, blood chemistry, etc.) when performed in a safely prescribed manner.
 
  Indicate whether the statement is true or false


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jojobee318

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Reply #1 on: Jul 12, 2018
Answer to Question 1

T

Answer to Question 2

T


nmorano1

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Reply 2 on: Jul 12, 2018
Thanks for the timely response, appreciate it

Bigfoot1984

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Reply 3 on: Yesterday
Excellent

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