This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Exercise programs should include aerobic, muscular strength and endurance, and flexibility aspects. ... (Read 379 times)

nmorano1

  • Hero Member
  • *****
  • Posts: 598
on: Jul 12, 2018
Exercise programs should include aerobic, muscular strength and endurance, and flexibility aspects.
 
  Indicate whether the statement is true or false

Question 2

Exercise enhances all physical systems (heart, lungs, muscles, blood chemistry, etc.) when performed in a safely prescribed manner.
 
  Indicate whether the statement is true or false


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

jojobee318

  • Sr. Member
  • ****
  • Posts: 298
Reply #1 on: Jul 12, 2018
Answer to Question 1

T

Answer to Question 2

T


nmorano1

  • Member
  • Posts: 598
Reply 2 on: Jul 12, 2018
Gracias!

gcook

  • Member
  • Posts: 343
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Sildenafil (Viagra®) has two actions that may be of consequence in patients with heart disease. It can lower the blood pressure, and it can interact with nitrates. It should never be used in patients who are taking nitrates.

Did you know?

A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

Did you know?

Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

Did you know?

The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.

Organisms exhibit a diversity of behaviours, which include (clockwise from upper left), foraging and Organisms exhibit a diversity of behaviours, which include (clockwise from upper left), foraging and
Muscular dystrophy. Muscular dystrophy.
Upper Paleolithic stone tools include blade-based tools as seen here being produced from a blade cor Upper Paleolithic stone tools include blade-based tools as seen here being produced from a blade cor
Avoiding High-Pollution Exercise Times Avoiding High-Pollution Exercise Times
The most commonly used socket drive sizes include 1/4, 3/8, and 1/2 inch drives. The most commonly used socket drive sizes include 1/4, 3/8, and 1/2 inch drives.
Measurement and Evaluation in Physical Education and Exercise Science Measurement and Evaluation in Physical Education and Exercise Science
Video: How a Urinalysis is Performed

For a complete list of videos, visit our video library