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Author Question: Justin is trying to lose weight. All the following are effective strategies that will help him ... (Read 11 times)

CBme

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  • Posts: 548
on: Jul 12, 2018
Justin is trying to lose weight. All the following are effective strategies that will help him safely and effectively reach a healthful weight EXCEPT
 
  A) eliminating all carbohydrates.
  B) expending more calories than he consumes.
  C) replacing sodas with water.
  D) choosing whole foods instead of processed foods.

Question 2

What are the limitations of using BMI as an indicator of healthful weight?
 
  A) It is not a reliable indicator for athletes with large amounts of lean muscle mass.
  B) It can underestimate the total body fat in older people who have lost muscle.
  C) It is not always a reliable indicator of health for young adults.
  D) All of the answers are correct.


Awesome

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: A

Answer to Question 2

Answer: D


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