Justin is trying to lose weight. All the following are effective strategies that will help him safely and effectively reach a healthful weight EXCEPT
A) eliminating all carbohydrates.
B) expending more calories than he consumes.
C) replacing sodas with water.
D) choosing whole foods instead of processed foods.
Question 2
What are the limitations of using BMI as an indicator of healthful weight?
A) It is not a reliable indicator for athletes with large amounts of lean muscle mass.
B) It can underestimate the total body fat in older people who have lost muscle.
C) It is not always a reliable indicator of health for young adults.
D) All of the answers are correct.
The moray eel meets its energy and nutrient needs by being an effective predator.
Grime's classification of plant life-history strategies
Orangutan males are twice the size and weight of females.
If you want to show differences between items at the same time, a bar graph is more effective than a
a) Shift your weight at the end of your reach. b) Avoid overreaching.
The leaky-barrel model: a settling-point model of eating and body weight homeostasis.