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Author Question: A muscle that has been overloaded by training needs at least 24 hours of recovery. Indicate ... (Read 42 times)

burchfield96

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on: Jul 12, 2018
A muscle that has been overloaded by training needs at least 24 hours of recovery.
 
  Indicate whether the statement is true or false.

Question 2

Working out one day a week will prevent muscle atrophy.
 
  Indicate whether the statement is true or false.


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Liddy

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: FALSE

Answer to Question 2

Answer: FALSE


burchfield96

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Reply 2 on: Jul 12, 2018
Great answer, keep it coming :)

dantucker

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Reply 3 on: Yesterday
:D TYSM

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