This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The primary benefits of weight training are a. muscle strength and muscle endurance. b. muscle tone ... (Read 104 times)

Frost2351

  • Hero Member
  • *****
  • Posts: 557
on: Jul 4, 2018
The primary benefits of weight training are
 a. muscle strength and muscle endurance.
  b. muscle tone and mass.
  c. power and flexibility.
  d. cardiovascular endurance.

Question 2

Circumferential elastic taping of the lower leg can help alleviate pain of
 a. shin splints. c. ankle sprain.
  b. turf toe. d. knee hyperextension.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Edwyer

  • Sr. Member
  • ****
  • Posts: 337
Reply #1 on: Jul 4, 2018
Answer to Question 1

A

Feedback
A Correct.
B These are secondary benefits.
C These are secondary benefits.
D This results from aerobic exercise rather than weight training.

Answer to Question 2

A


Frost2351

  • Member
  • Posts: 557
Reply 2 on: Jul 4, 2018
Gracias!

6ana001

  • Member
  • Posts: 311
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).

Did you know?

Once thought to have neurofibromatosis, Joseph Merrick (also known as "the elephant man") is now, in retrospect, thought by clinical experts to have had Proteus syndrome. This endocrine disease causes continued and abnormal growth of the bones, muscles, skin, and so on and can become completely debilitating with severe deformities occurring anywhere on the body.

Did you know?

Multiple sclerosis is a condition wherein the body's nervous system is weakened by an autoimmune reaction that attacks the myelin sheaths of neurons.

Did you know?

Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.

Did you know?

In 2006, a generic antinausea drug named ondansetron was approved. It is used to stop nausea and vomiting associated with surgery, chemotherapy, and radiation therapy.

Plant apical meristems and the primary tissues they produce. Plant apical meristems and the primary tissues they produce.
A young Lipizzan at the Spanish Riding School in training equipment, wearing saddle, bridle and long A young Lipizzan at the Spanish Riding School in training equipment, wearing saddle, bridle and long
(B) The muscle segment with sarcomere. (B) The muscle segment with sarcomere.
Examples of Primary (Congenital) Forms of Immunodeficiency Examples of Primary (Congenital) Forms of Immunodeficiency
Adding Volume to Your Meals Aids Weight Loss Adding Volume to Your Meals Aids Weight Loss
A solution is 2.25% by weight NaHCO3. How many grams of NaHCO3 are in 250.0 g of solution? A solution is 2.25% by weight NaHCO3. How many grams of NaHCO3 are in 250.0 g of solution?
Video: Acid-base imbalances - compensation of respiratory acidosis and alkalosis

For a complete list of videos, visit our video library