Author Question: The ________ principle of fitness training is based on increasing the stress placed on the body. ... (Read 81 times)

lb_gilbert · **on:** Jul 12, 2018

The ________ principle of fitness training is based on increasing the stress placed on the body.

A) specificity
B) isotonic
C) isometric
D) overload

Question 2

Annette can easily perform moderate to vigorous levels of activity and responds to physical demands without excessive fatigue. Her physician says Annette is a good example of

A) health-related fitness.
B) cardiorespiratory fitness.
C) physical fitness.
D) muscular endurance.