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Author Question: Reaching towards your toes while seated (with your legs out straight) and holding the stretch would ... (Read 71 times)

Collmarie

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Reaching towards your toes while seated (with your legs out straight) and holding the stretch would be an example of
 
  A) static stretching.
  B) passive stretching.
  C) dynamic stretching.
  D) Pilates.

Question 2

Being able to move quickly and fluidly through a range of motion is known as ________ flexibility.
 
  A) static
  B) dynamic
  C) core
  D) progressive



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mariahkathleeen

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Answer to Question 1

Answer: A

Answer to Question 2

Answer: B




Collmarie

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Reply 2 on: Jul 12, 2018
:D TYSM


raili21

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Reply 3 on: Yesterday
Gracias!

 

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