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Author Question: Reaching towards your toes while seated (with your legs out straight) and holding the stretch would ... (Read 57 times)

Collmarie

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on: Jul 12, 2018
Reaching towards your toes while seated (with your legs out straight) and holding the stretch would be an example of
 
  A) static stretching.
  B) passive stretching.
  C) dynamic stretching.
  D) Pilates.

Question 2

Being able to move quickly and fluidly through a range of motion is known as ________ flexibility.
 
  A) static
  B) dynamic
  C) core
  D) progressive


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mariahkathleeen

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: A

Answer to Question 2

Answer: B


Collmarie

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  • Posts: 569
Reply 2 on: Jul 12, 2018
Wow, this really help

peter

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Reply 3 on: Yesterday
Excellent

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